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- AMRAP v3Lesson 1079
AMRAP v3
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get us moving with As Many Reps and Possible (AMRAPs), version 3.
- Lower Body CardioLesson 1076
Lower Body Cardio
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get our lower body moving for some focused cardio.
- Movement Flow Teens #1Lesson 1085
Movement Flow Teens #1
Health & Fitness7th Grade, 8th Grade, 9th - 12th GradeBuild strength and muscle with movement and flow exercises.
- Movement Flow Teens #2Lesson 1086
Movement Flow Teens #2
Health & Fitness7th Grade, 8th Grade, 9th - 12th GradeBuild strength and muscle with movement and flow exercises.
- Movement Flow Teens #3Lesson 1087
Movement Flow Teens #3
Health & Fitness7th Grade, 8th Grade, 9th - 12th GradeBuild strength and muscle with movement and flow exercises.
- Movement Flow Teens #5Lesson 1091
Movement Flow Teens #5
Health & Fitness7th Grade, 8th Grade, 9th - 12th GradeBuild strength and muscle with movement and flow exercises.
- 100 Push-UpsLesson 1094
100 Push-Ups
Health & Fitness6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeReady for the push up challenge? Can you do 100 push ups in 8 mins? Get ready and give it your best shot!
- Arm CircuitLesson 1099
Arm Circuit
Health & Fitness6th Grade, 7th Grade, 8th Grade, 9th - 12th GradeCircuit training for your upper body. Get ready for shoulder taps, push ups, and planks.