Meet the Helpers: Youth Helpers
Meet the Helpers: Youth Helpers
Twist & Pause![twist-pause](https://d15aoc3300f2oo.cloudfront.net/wp-content/uploads/2021/01/twist-pause-380x213.jpg)
Lesson 15
Twist & Pause
Join Ms. Amy as she helps twist your worries away.
Washing Machine![washing-machine](https://d15aoc3300f2oo.cloudfront.net/wp-content/uploads/2021/01/washing-machine-380x213.jpg)
Lesson 16
Washing Machine
Do you feel sometimes feel sad or worried? Ms. Amy demonstrates the washing machine twist to help visualize a way to wash those worries away.
Arm Stretch![arm stretch POP check](https://d15aoc3300f2oo.cloudfront.net/wp-content/uploads/2021/01/arm-stretch-380x213.jpg)
Lesson 01
Arm Stretch
Ms. Amy leads a playful stretch that builds roots and reaches for the sky.